On the occasion of the 14th United Nations diabetes day, on November 13, the theme activity of “diabetes popularization, healthy China ‘e up’ — 2020 United Nations Diabetes Day was held under the guidance of the publicity group of the office of the healthy China action Promotion Committee and the population and culture development center of the national Health Commission, and sponsored by China family newspaper. < p > < p > the picture shows Mao Qun’an, deputy director of the office of the healthy China action Promotion Committee and director of the planning, development and informatization department of the national health and Health Commission, Ji Linong, director of Endocrinology, people’s Hospital of Peking University, Lin min, vice president of market access and public affairs enterprises of Novo Nordisk in Greater China, and Huang Wei, program host of China Central Radio and television. Mao Qun’an, deputy director of the office of the healthy China action Promotion Committee and director of the planning, development and informatization department of the National Health Commission, pointed out that the prevention and control of diabetes has a long way to go, which requires both top-level design and grass-roots practice support. At the social level, we should vigorously integrate experts and media resources, fully mobilize medical staff, volunteers and other forces, enrich the carrier and form of health education, and create a good “social vaccine” for diabetes prevention. Based on the current situation of China, fully combined with the main content of diabetes prevention and control action, fully absorb the professional opinions of medical workers, sort out the authoritative and easy to spread key information, and form a more comprehensive and concise scientific expression. Ji Linong, director of Endocrinology Department of Peking University People’s Hospital, said that to promote the spread of diabetes prevention and control related knowledge, it is necessary to select different transmission methods and contents for different groups of people, so as to enhance the effectiveness of popular science. Compared with the stereotyped advocacy and information indoctrination, targeted focus communication is very important. In addition, it is necessary to carry out the scientific popularization behavior, close to the grassroots people, strengthen the health education of the broad families, and achieve the “three early” of diabetes management, early prevention, early detection and early treatment in the grass-roots community. He also answered some representative questions for the audience, such as “can diabetes be cured” and “is insulin injection addictive?” which deepened the scientific understanding of diabetes among the public. < / P > < p > “food is the most important thing for people”. What to eat and how to eat is the focus of every family. Lin Chu, an endocrinologist at Peking University People’s Hospital, said that high sugar drinks and high-fat foods, which are popular among young people, are not conducive to weight maintenance and blood sugar control. Cai Xiaoling, chief physician of Endocrinology Department of Peking University People’s Hospital, pointed out that most common vegetables in life, such as green vegetables and tomatoes, are suitable for “Tangyou”. However, the starch content of Rhizomatous vegetables such as yam and sweet potato is very high, so it is necessary to balance carbon and water and treat them as staple food. Cui Mingxuan, a nutritionist in the Nutrition Department of the people’s Hospital of Peking University, recommended that “sugar friends” choose “low sugar fruits” such as apples, pears and grapefruit, and avoid or reduce the use of tropical fruits with higher sugar content such as bananas and pineapples. The picture shows Cai Xiaoling, chief physician of Endocrinology Department of Peking University People’s Hospital, and Cui Mingxuan, nutritionist of Nutrition Department of people’s Hospital of Peking University < / P > < p > grassroots hospitals have undertaken two important tasks of diabetes prevention and control: blood glucose detection and drug treatment. Wang Junxiang, general director of Yizhuang health service center in Daxing District of Beijing, said that at ordinary times, diabetes patients and high-risk groups were found mainly through the entry and annual physical examination of young people, outpatient screening of middle-aged and elderly people and free physical examination. At present, health exercises for the elderly, such as walking exercise and bicycle exercise, have been set up. Through the integration of medical treatment and prevention, community linkage and health management, community hospitals can become the first line of defense to protect people’s health. < / P > < p > the activity also revealed the selection results of “e-up” diabetes popular science works collection activity in healthy China initiated by China family newspaper in August this year and supported by Novo Nordisk company, and the excellent works were exhibited in a centralized way. A total of 302 works were received from nearly 30 provinces and cities, covering nearly 100 hospitals, universities, key units, diabetes popular science we media, foundations and other public welfare organizations. After preliminary evaluation, re evaluation, expert selection and online voting, a total of 1 first prize, 2 second prize, 5 third prize and 20 excellent award were selected. < p > < p > among them, “healthy life, away from diabetes” won the first prize in Nanpi County People’s Hospital of Hebei Province, the second and third places were “diabetes Popular Science Poster” of diabetes nursing special committee of Chinese Nursing Association and “Diabetes Health Science Popularization” of Gansu health publicity and Education Center. At the scene, Zhao Fang, chairman of the diabetes nursing Committee of the Chinese Nursing Association and deputy director of the nursing department of the Sino Japanese Friendship Hospital, shared the creative concept and design connotation of the award-winning works, showing the ambition of medical workers to contribute to the publicity of diabetes prevention and control.